Crossfit gym in North OKC

Community Bridge Crossfit

 

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Greg’s Story

“My experience here has been invaluable and it has totally, truly changed my life. I’m not afraid of the gym anymore, I’m not afraid of working out, I’m not afraid of getting healthy, I’m actually excited about it.”

What To Expect

Everyone is welcome!

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Expert Fitness Guidance

Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.

Gain strength & mobility

By committing just a few hours a week to our programs, you’ll begin to feel a difference in your muscle and mobility.

Look & feel your best!

Those that commit to be a part of our Crossfit community will tell you that they feel better then they ever have! 

THE HARDEST STEP IS ALWAYS THE FIRST STEP. IT’S TIME TO ACT!

We believe in you! And we believe that if you’ll really commit to the process and program here that you will see consistent results in your strength, mobility and overall health. No matter your age or stage in life, no matter your previous or current health considerations, no matter your past gym or workout experiences, we believe that we will be able to help you achieve your fitness goals! So much so that we offer 2-Week Free Trials to give you a feel for what CrossFit is about and how our gym, our members and our coaches work.  You’ll be sore. You’ll work hard. You might question your capabilities. But you won’t question whether it can work for you! Take the first step.

GLAD YOU’RE HERE!

I’M JOSH McCLELLAN.

Owner & Crossfit Level 2 Certified Trainer

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Pricing

Our pricing is structured affordably so that entry is achievable for everyone. There’s no contracts and no fees. If you need more information on our classes and what price tier would serve you best, head to our Classes page.

3-Day/week

$90/mo

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Unlimited

$120/mo

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10-Class Punch Card

$120

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Program Description

What We Do:

  • Learn correct body weight exercises like squat, lunges, push-ups, and pull-ups.
  • Learn basic gymnastics like L-sits, ring work, handstands.
  • Learn proper powerlifting movements like back squat, deadlift, and bench press.
  • Learn proper Olympic weightlifting: the clean & jerk, snatch and progressions.
  • Use kettlebells, barbells, dumbbells, med balls, tires, sledgehammers, and more.
  • Learn to climb ropes, muscle-up, kip, and lots more.
  • Run, row, and jump rope.

Do all of this in a fun, dynamic group setting. Our training is constantly varied, functional movement, done at a high intensity, over broad time domains.

Our athletes are coached throughout the class. This hour together encompasses a warmup, skill/strength work, the workout (or WOD), cool down, and discussion.

It’s time to stop putting your health on the backburner.

11401 N Rockwell Ave
Oklahoma City, OK 73099

have questions? Ask away!

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